Receiving mercy and giving mercy are the two essential sides of the same coin. Let’s look at the first of four aspects of receiving God’s mercy: Discovering God’s Mercy for ourselves. What is it mean to receive God’s mercy? First of all, we need to acknowledge that we need mercy and that we want God’s mercy in our lives. The first and only step required to experience mercy, Pope Francis says, is to acknowledge that we are in need of mercy. “Jesus comes for us, when we recognize that we are sinners.” Then we can open our hearts to receive his mercy. Not unlike the prodigal son, we too must have a change of heart, and must get up and make our way back home to the Father. This requires a change of heart, making a decision, and then acting on that decision. It is so important for our own personal faith, that we really believe and live out of the conviction that God loves us – we want to experience that love and even feel that love. This encounter with God’s mercy cannot be taken for granted. We need to work at it and use our time and energy to discover the love of God in everything that is going on in our lives. Faith and a healthy spiritual life builds on the foundation, that we believe that we are loved and this conviction gives us an awareness and confidence of value and personal worth. We need to strengthen this feeling in ourselves in such a way that it offers healing and support in the many questions and problems of daily life. If we live from that knowledge that God loves us, then we don’t need the many distractions, sensations, and stimulations from outside or even constant attention. We live from the awareness and the experience: “God loves me as I am, and he accepts me as I am – with all my limitations, foibles and even wretchedness – God loves me and that will never ever change.” This conviction of being loved needs to be worked at often during our day. For example, we need to plan times in our day where we just stop for a moment and remind ourselves again how God is present in our lives, and how everything that happens to us has a purpose and is motivated by his love. Our real life will take on a new character and have a new feel about it, if we allow this reality to enter into our spiritual lives fully. Prayer starts to become a true “school of love”, where we consider and remember the many gifts of God that we receive during our day. Saint Ignatius of Loyola once wrote: “We want to search for God, discover God and then love God in everyone and in everything”. The people of Israel understood how to search for God and discover God in their journey and history, and for this reason, were able to celebrate God’s guidance and presence. This conviction grew stronger in them and they simply knew that God loved them passionately and that he had chosen them to be his special people. Prayer in the evening, for instance, is a wonderful opportunity to stop for a moment and consider the day that we have shared – asking ourselves, where have we experienced the mercy and love of God. The Church’s tradition calls this the “examination of conscience”. It is an opportunity to look back at the day with everything that went on during that day, remembering the people that we met and also taking seriously how the day went, including our strengths and weaknesses, our fears and anxieties, our prejudices and our generosity. On the one hand, we need to celebrate what was good and give thanks; and on the other hand, we also need to acknowledge our guilt and our sinfulness in an honest and upright way. Let us use this Year of Mercy to discover again God’s mercy for ourselves.